Join Cheryl Wee as she takes off to Phuket to rejuvenate her mind, body and soul at Phuket Cleanse. Phuket Cleanse is a Detox Health Retreat & Fitness Camp with leading Yoga, Spirituality & Muay Thai instructors. Get fit, nourish your body and transform your life!
Cheryl Wee 6 years ago
The Quinnoa Porridge provides a quick start to your busy day! We love how Shalu prepares it with such ease. All you need is just 15 minutes to recreate this delicious, healthy breakfast.
Shalu 6 years ago
Follow this quick and easy workout to build up your glute muscles. Feel good, and you’ll eventually look good! Post a picture of you with a flushed, sweaty face #chiobugetsfit and we’ll feature the ones we like! 😉
Natalie 6 years ago